You are right where you are intended to be...
I created this space as a celebration of yoga, spiritual movement, and Ayurveda. These are all things I am passionate about and enjoy sharing with others. My goal is to merge these practices in an approachable way to create a strong, lasting connection to an individual's mind, body, and soul. I believe in leading an inspired yoga practice where practitioners move with intention. Purpose allows the body to heal and grow stronger facilitating a clearer and calmer mind. The nexus of mind, body, and spirit is where real life transformations take place. Take a journey with me as we explore together all the possibilities that exist when we take our yoga practice beyond the mat.
